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When it comes to fish, potassium levels fall all over the line. You want to avoid high-potassium surf such as halibut, tuna, cod, and snapper. 3. Almost all foods contain some potassium, but most meats and fish are not generally considered high potassium food sources. The potassium and phosphorus content of fish varies (see the chart below). Choose fresh fish when possible because it is lower in sodium. In short, most meats, fish, and seafood are considered high in potassium. Some of the lowest potassium meats are clams, oysters, and tuna. Most fish are a good source of protein and naturally low in sodium, regardless of whether However, it's also naturally high in potassium and phosphorus. Cod, a lean fish, supplies about calories and 14 percent of the daily value for potassium per 6-ounce serving. Flounder has the same number. Good sources of protein are usually high in potassium. Canned tuna is one of the few fish choices that has fewer than milligrams per 3-ounce serving.

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Back to Health A to Z. A potassium test measures the amount of potassium in blood serum, the fluid part of your blood. Potassium is a mineral that helps:. There are several reasons why a doctor might recommend you have a potassium test, including:. If you have low potassium levels, you may have a heart problem, such as an irregular heartbeat. If you have high potassium Which fish are low in potassium, your heart muscle activity may be reduced. Page last reviewed: 18 October Next review due: Which fish are low in potassium October Potassium test. Potassium is a mineral that helps: nerves and muscles "communicate" nutrients move into cells and waste products move out of cells the heart function healthily There are several reasons why a doctor might recommend you have a potassium test, including: to help diagnose or monitor kidney diseasewhich is the most common cause of high potassium levels if you have heart-related problems, such as high blood pressure hypertension if you take certain medicines that can affect your potassium levels if you have diabetes and your doctor thinks you may have diabetic ketoacidosisa serious complication caused by a lack of Which fish are low in potassium in the body If you have low potassium levels, you may have a heart problem, such as an irregular heartbeat. Both situations are serious and can be life threatening. In rare cases, potassium levels may be low through a poor diet.

Nutrition and Dietetic Service, Ipswich Hospital This booklet details which foods are high in potassium and need to be limited. lower in potassium. Choose more foods and drink from 'lower potassium alternatives' column and fewer from the Meat, fish and vegetarian alternatives. Fish, meat and eggs contain phosphate, but should not be decreased without a Coconut milk is similar to dairy milk in phosphate but lower in potassium. Damaged kidneys allow potassium to build up in your blood, which can cause serious heart problems. Your food and drink choices can help you lower your potassium. Avoid potassium-containing food additives. Many processed foods contain potassium additives which manufacturers add to improve the texture.

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